Trevor Keenan
Counsellor
Meet Trevor Keenan
Manager & Counsellor at Mindfull Options 💚🌿
At Mindfull Options, we believe that everyone deserves to feel heard, understood and supported. At the heart of this commitment is Trevor Keenan, our manager and counsellor, who brings a wealth of professional experience, knowledge and compassion to his work supporting others.
Trevor is a retired police officer who served as Second in Command of TRIM (Trauma Risk Management), giving him valuable insight into the challenges faced by those working in demanding and high-pressure environments, particularly within policing.
With over 15 years of experience as a Master Practitioner in Hypnotherapy and Neuro-Linguistic Programming (NLP), Trevor has developed a strong interest in helping people understand their experiences, explore their challenges and work towards positive change.
Alongside his practical experience, Trevor holds a degree in Education and a Master’s degree in Psychology, with a specialist focus on Post-Traumatic Stress Disorder (PTSD). His academic background complements his professional experience and informs his understanding of mental health, trauma and emotional wellbeing.
Trevor is passionate about providing a warm, welcoming and non-judgemental environment where people feel comfortable talking about what they are going through. He recognises that everyone’s experiences are different and that seeking support can sometimes feel daunting, particularly for those who have spent years putting the needs of others first.
Through Mindfull Options, Trevor is committed to helping people explore the support available to them through counselling, hypnotherapy and NLP, with an approach centred on understanding, compassion and individual needs.
His connection to the police family also underpins his commitment to supporting serving and retired officers, their families and others affected by the lasting impact of traumatic experiences.
Trevor’s philosophy is simple: everyone deserves to be listened to, treated with dignity and supported without judgement.
At Mindfull Options, his aim is to help people feel less alone, recognise their own strengths and explore a way forward at a pace that feels right for them.
💚 Mindfull Options — compassionate support, understanding and a way forward.
07966620308
trevor.keenan@mindfulloptions.co.uk
Business Hours
- Mon, Tue, Wed, Fri
- -
- Thu, Sat
- Appointment only
- Sunday
- Closed
Sometimes to make sense of our mind we need to talk about it
Work Experience
Trevor worked as a police officer for 30 years, whilst doing so he became involved in Trim as a trainer and supervisor. Once retired he trained as a counsellor to Master Practitioner level in NLP and Hypnotherapy, and opened his own practice in 2010. Alongside this, he also gifted his time to an organisation that offered therapy at a greatly reduced rate to those who would not otherwise be able to afford private therapy or wait for NHS waiting lists. He has just retired his position as trustee for that organisation. During the Covid-19 Pandemic, he gained his Masters in Psychology, focusing greatly on PTSD. Alongside this, he is the welfare officer for NARPO (national association of retired police officers) and volunteers his time with police care. He has just taken on a role within welfare for the staff at Devon County Council.
Education
BA(hons) Education and Cert Ed
Master Practitioner in NLP and Hypnotherapy
Masters in Psychology
